Chair Yoga

Leeton Library

Chair yoga is a low risk and low impact form of exercise that is more accessible than traditional yoga.

It’s great for seniors as it is done while seated.

Chair Yoga is low-impact on joints, but still improves circulation, balance and flexibility.

Come and try it and enjoy the benefits of a more active lifestyle.

A gold coin donation is appreciated.

For more information, contact Leeton Library on 02 6953 0945 or email:

Date and time

Monday, 11:00am-11:45am

Participating Branches