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Leeton Library
Chair yoga is a low risk and low impact form of exercise that is more accessible than traditional yoga.
It’s great for seniors as it is done while seated.
Chair Yoga is low-impact on joints, but still improves circulation, balance and flexibility.
Come and try it and enjoy the benefits of a more active lifestyle.
A gold coin donation is appreciated.
For more information, contact Leeton Library on 02 6953 0945 or email: library@leeton.nsw.gov.au
